Nutrition Counseling

Nutrition Counseling

Close the loop in your whole health and fitness effort with support and guidance from a Registered Dietitian.

Nutrition Counseling helps you reach your goals with a healthy eating plan based on your lifestyle, eating habits, food preferences, nutritional needs and overall health and tracks your progress making adjustments when needed. Nutrition Counseling puts you in control of your health and helps you:

• Make healthy lifestyle choices & changes
• Stay motivated with encouragement from a professional who understands your unique needs and goals
• Avoid the "hot buttons" of emotion and eating
• Stay strong while managing nutrition and heart disease, cancer, obesity, osteoporosis, gastrointestinal problems or other health concerns
• Reach and maintain your desired healthy weight
• Identify and avoid stumbling blocks and unproductive habits
• Stick to a nutrition plan that fuels and energizes your body, mind and spirit
• Ask about Nutrition Counseling at the Member Services Desk.