Avera McKennan Community Weight Loss Challenge
The WLC is a 12-week online event. It is designed to help you lose weight, eat right and adopt an active, vibrant lifestyle. Continue to check this site for results information and healthy lifestyle tips!
Exercise Tips with Dustan Hovorka
This week Dusty offers tips, advice and proper form for stretching. Dusty is a Health Educator for Avera McKennan. He has a bachelor's degree in Exercise Science and currently plays indoor football for the Sioux Falls Storm.
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 Week Nine Weight Loss Tools
Check back each week for updated tips, videos, and tools to help you on your weight loss journey! Click on a link below to learn more.
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Please note that only teams registered on or before June 1, 2009, will be eligible for the prizes awarded at the end of the Avera McKennan Community Weight Loss Challenge. Teams registered after this date can take part in the challenge, but will not be eligible for prizes.
