Avera McKennan Community Weight Loss Challenge

The Avera McKennan Weight Loss Challenge is a competition based on the honor system, which means you will track your own progress and enter your own results. With the honor system there's no way to know for sure whether or not teams actually lost the weight they reported. We're counting on you all to be honest and participate in the spirit of the event.

It's up to you

You can join the battle against the obesity epidemic and become the healthy, active person you always knew you could be. And here's the best part: everything you need for this journey is already inside of you.

Most of the time, events in our lives proceed in their own way despite our plans, regardless of the outcomes we desire. Adjusting your habits for a healthier life is one of the ways you can be proactive-take control and choose to make positive choices that will benefit you and your loved ones.

Whatever your goals or current fitness level, it's up to you.